Need to go a little Deeper?
The Zen Den
Groups vs. Private Sessions
Groups vs. Private Sessions
With Jeet & Sydney | Elk Grove, CA
Our private sessions are for those ready to go deeper. While group breathwork is powerful, 1-on-1 sessions offer a more personalized and focused space for real emotional release and inner clarity.
Using a blend of Breathwork Detoxing, Sound Healing, Light NLP Coaching, and Energy Work, we guide you through
With Jeet & Sydney | Elk Grove, CA
Our private sessions are for those ready to go deeper. While group breathwork is powerful, 1-on-1 sessions offer a more personalized and focused space for real emotional release and inner clarity.
Using a blend of Breathwork Detoxing, Sound Healing, Light NLP Coaching, and Energy Work, we guide you through a journey that helps uncover the root of what’s been holding you back—without needing to say a word.
These sessions take place in our Zen Den in Elk Grove — a peaceful, intentionally created space that separates you from the outside world so you can fully drop in, let go, and heal without distractions.
What to Expect:
- Safe emotional release and energetic clearing
- Nervous system reset and full-body relaxation
- Insight into limiting patterns, grief, or trauma
- Reconnection to your truth, power, and peace
- Support through intuitive guidance and real tools
This is multiple years of therapy in one session — with or without having to talk through your story.
Come as you are. We’ll guide the rest.
Groups vs. Private Sessions
Groups vs. Private Sessions
Groups vs. Private Sessions
Group sessions are beautiful — but let’s be real: not everyone can go all the way there with other people in the room.
Private sessions give you the space to explore your inner world without distraction or hesitation. You can scream, cry, speak your truth, or sit in silence — and you’ll be held every step of the way with care, respect, and
Group sessions are beautiful — but let’s be real: not everyone can go all the way there with other people in the room.
Private sessions give you the space to explore your inner world without distraction or hesitation. You can scream, cry, speak your truth, or sit in silence — and you’ll be held every step of the way with care, respect, and skillful guidance.
✨ What You Can Expect:
- Greater emotional clarity and release
- Deep understanding of core wounds and patterns
- A full-body nervous system reset
- Personalized tools for integration after the session
- Safe space for real transformation to happen
Whether you’re feeling stuck, overwhelmed, or just ready for real, raw, healing — this is the space to drop in and meet yourself on a whole new level.
You show up. We guide the rest.
Let’s go deeper — together.
The Benefits of a 1-on-1 Session
“You can’t heal in the same environment that made you sick.”
These sessions are more than just healing — they’re life-shifting. When you’re held in a private space, with skilled practitioners who get it, the transformation goes deeper, faster, and sticks longer.
Here’s what you may experience after a 1-on-1 session with Jeet & Sydney:
✨ Emotional & Energetic Benefits
- A safe release of emotions you’ve been carrying for years
- Greater clarity around grief, trauma, or emotional blocks
- Freedom from stuck energy, anxiety, or overwhelm
- A deeper sense of peace, calm, and groundedness
- Feeling truly seen, heard, and understood — without judgment
🌬️ Nervous System & Physical Benefits
- Activation of the parasympathetic nervous system (aka: deep calm)
- Reduction in stress, tension, headaches, and fatigue
- Improved sleep and breath awareness
- Full-body relaxation that feels like hitting reset
- Increased vitality and inner balance
🧠 Mindset & Soul Benefits
- Insights into the patterns and beliefs holding you back
- A deeper connection to your inner truth and intuition
- A sense of empowerment, clarity, and emotional strength
- Personalized support with light NLP coaching and intuitive guidance
- Renewed motivation to move forward in life with intention
This is your space to let go of what no longer serves and step into who you truly are. You don’t need to talk it all out. You don’t need to have it all figured out.
You just need to show up — and breathe.
Book Your Session:
(916) 842-1688 text & calls OK